Start simple think hopscotch types of jump patterns.
Make your own chinese jump rope.
Your home for everything jump rope.
You can also use a 9 to 12 foot 2 7 to 3 7 m long elastic band.
Chinese jump rope patterns.
Two players stand inside the chinese jump rope and use their ankles to stretch it out in a big oval.
Jan 31 2017 explore leanne alagna s board chinese jump rope followed by 177 people on pinterest.
Its fun and easy.
The third player places one foot outside and to the right of the rope and the other foot outside.
Diy skip rope jump rope.
This chinese jump rope was made by following the beginner s basic band tutorial included in the rainbow loom kit.
Make your own chinese jump rope by tying six to eight feet of elastic in a loop.
Some toy shops even sell elastic circular ropes that are meant for playing chinese jump rope.
You can make up your own jump patterns and chants or try the classics.
You can invent your own patterns as well.
We work to equip educate and support people to be more confident and capable with jump ropes.
A chinese jump rope goes around the holders ankles so the best type of rope for this game is a loop made of rubber or some other type of stretchy material.
For exercise and for fun.
The position of the chinese jump rope is raised as the jumper moves through the levels from ankle to knee height.
See more ideas about chinese jump rope jump rope pe ideas.
At rockaway meadow school our 3rd graders have learned and practiced the americans chinese and diamonds pattern that you too can watch in the videos below.
Players can perform the move patterns with their hands if the game becomes too challenging when the rope moves higher or if the player has a physical challenge.
Purchase some rubber bands and make a skipping rope.
We support jump rope teams schools gyms kids and more with the right jump rope for their skill and experience.
Chinese jump rope is a playground game that takes a minimum of 3 people to play.